- Relief from pain and faster healing of musculoskeletal damage.
- The relaxation effects often reduces headache and the severity of migraines because it can decrease blood pressure and relieve muscle tension in the neck and shoulders.
- Improved mental focus, extra energy, a reduction of anxiety and enhanced.
- Less stress improves the immune system and can improve the quality of life by reducing adrenaline and cortisone levels.
Friday, January 14, 2011
The Benefit of Therapy Phoenix and Swedish massage
All over new age, many studies have been done providing positive review of the profits massage therapy phoenix could provide. A massage therapist will engage the customer in designing a path of treatment. Most massage therapists will use a combination of the various massage modalities to target their customer’s specific needs. The tissues these techniques often involve and are meant to adjust include muscles, tendons and joints. Therapeutic Swedish massage usually includes the use of the hands, fingers, elbows and forearm to accomplish the localized pressure needed for these adjustments. There are a number of diverse modalities in the field of massage therapy phoenix.Massage is the use of friction and pressure to influence muscle and other associated tissue to encourage healing, relaxation and general well-being. Swedish massage uses a number of techniques from mild rubbing to applying pressure to an assortment of points on the body. Some effects of massage on the body include:
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